{"id":3061,"date":"2024-12-18T21:03:24","date_gmt":"2024-12-18T21:03:24","guid":{"rendered":"https:\/\/kaciapaskaicius.lt\/?p=3061"},"modified":"2024-12-18T21:03:27","modified_gmt":"2024-12-18T21:03:27","slug":"d-z-lieberman-ir-m-e-long-dopaminas-troskimo-molekule","status":"publish","type":"post","link":"https:\/\/kaciapaskaicius.lt\/?p=3061","title":{"rendered":"D. Z. Lieberman ir M. E. Long. Dopaminas: tro\u0161kimo molekul\u0117"},"content":{"rendered":"\n

Taip norisi \u0161okolado, jog namuose jis neu\u017esilieka? O galb\u016bt neseniai \u012fk\u0117lei nuotrauk\u0105 i\u0161 Kal\u0117din\u0117s fotosesijos ir kas 15 minu\u010di\u0173 tikrini, kiek (like) ji jau surinko. Tuomet i\u0161 ties\u0173 tu nori DOPAMINO. B\u016btent jis ragina atlikti veiksmus, kurie skatina \u0161io atpildo hormono pli\u016bpsn\u012f.<\/p>\n\n\n\n

Nors ne retai jau\u010diam\u0117s savo gyvenimo \u0161eimininkais, i\u0161 ties\u0173 tampame priklausomi maloni\u0173 nuo k\u016bno potyri\u0173, tad dopamino tro\u0161kimas \u017emones panardina \u012f alkoholio, narkotik\u0173 bei kit\u0173 priklausomybi\u0173 li\u016bn\u0105. Nor\u0117dami nat\u016bralaus organizme jau\u010diamo malonumo kartais \u017emon\u0117s per\u017eengia visas ribas ir past\u016bm\u0117ja savo gyvenim\u0105 \u012f visi\u0161kas para\u0161tes.<\/p>\n\n\n\n

Ar pameni tuos pirmuosius pasimatymus su savo i\u0161rinktuoju \u017emogumi? Dopamino skaitikliai sukosi it pa\u0161\u0117l\u0119. Ne\u017einomyb\u0117, siekimas, naujumas bei partnerio atsakas tiesiog \u012fsiurbia \u012f \u0161\u012f romanti\u0161k\u0105 verpet\u0105. Ta\u010diau tokios dopamino vir\u0161ukaln\u0117s ilgainiui tampa nebe tokios auk\u0161tos, o santykiams vis labiau buiti\u0161k\u0117jant kartu i\u0161lieka atkakliausieji.<\/p>\n\n\n\n

Nors gali atrodyti, kad dopaminas klaidina m\u016bs\u0173 prot\u0105, ta\u010diau jis yra ir m\u016bs\u0173 noro bei pastang\u0173 variklis. Tas saldus jausmas, nutvieskiantis k\u016bn\u0105, kai pasiekiame tiksl\u0105, \u012f kur\u012f keliavome taip atkakliai \u2013 tai dopaminas. Be jo \u017emogaus niekada neb\u016bt\u0173 buv\u0119 menulyje ar Evereste.<\/p>\n\n\n\n

D. Z. Lieberman ir M. E. Long knyga \u201eDopaminas: tro\u0161kimo molekul\u0117\u201c \u2013 veda mus pro dopamino pa\u017einties labirint\u0105 tiesiai \u012f fini\u0161\u0105. Suprasdami, kas vyksta su m\u016bs\u0173 k\u016bnu ir s\u0105mone galime blaiviau vertinti kylan\u010dias mintis, impulsus ir tro\u0161kimus.<\/p>\n\n\n\n

Verdiktas: skaityti verta.<\/p>\n\n\n\n

Knyga pana\u0161ia tema: Dopamino tauta<\/a>. <\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Taip norisi \u0161okolado, jog namuose jis neu\u017esilieka? O galb\u016bt neseniai \u012fk\u0117lei nuotrauk\u0105 i\u0161 Kal\u0117din\u0117s fotosesijos ir kas 15 minu\u010di\u0173 tikrini, kiek (like) ji jau surinko. Tuomet i\u0161 ties\u0173 tu nori DOPAMINO. B\u016btent jis ragina atlikti veiksmus, kurie skatina \u0161io atpildo hormono pli\u016bpsn\u012f. Nors ne retai jau\u010diam\u0117s savo gyvenimo \u0161eimininkais, i\u0161 ties\u0173 tampame priklausomi maloni\u0173 nuo […]<\/p>\n","protected":false},"author":1,"featured_media":3063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,9],"tags":[1089,1090,273,275,283,522],"class_list":["post-3061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knygos","category-tobulejimas","tag-d-z-lieberman-ir-m-e-long","tag-dopaminas-troskimo-molekule","tag-knyga","tag-knygos","tag-knygosapzvalga","tag-romanas"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/kaciapaskaicius.lt\/wp-content\/uploads\/2024\/12\/dopaminas-troskimo-molekule.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts\/3061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3061"}],"version-history":[{"count":2,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts\/3061\/revisions"}],"predecessor-version":[{"id":3065,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts\/3061\/revisions\/3065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/media\/3063"}],"wp:attachment":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}