{"id":2855,"date":"2023-04-07T15:46:09","date_gmt":"2023-04-07T15:46:09","guid":{"rendered":"https:\/\/kaciapaskaicius.lt\/?p=2855"},"modified":"2023-04-07T15:46:09","modified_gmt":"2023-04-07T15:46:09","slug":"bessel-van-der-kolk-kunas-mena-viska-2-2-2","status":"publish","type":"post","link":"https:\/\/kaciapaskaicius.lt\/?p=2855","title":{"rendered":"Harriet Lerner. Pyk\u010dio \u0161okis"},"content":{"rendered":"\n<p>Tai knyga su ai\u0161kia auditorija \u2013 moterimis. Pasaulyje, kuriame moterys turi b\u016bti paklusnios, nuolankios ir geranori\u0161kos \u012fsivyrauja vidin\u0117 destrukcija, neai\u0161k\u016bs santyki\u0173 l\u016bkes\u010diai ir nusivylimai.<\/p>\n\n\n\n<p>Harriet Lerner knygoje \u201ePyk\u010dio \u0161okis\u201c kalba ne tik apie \u012fsisen\u0117jusias aukl\u0117jimo klaidas, kurios formuoja neteising\u0105 moter\u0173 savimon\u0119, bet ir apie i\u0161vestines problemas \u2013 savo poreiki\u0173 nesuvokim\u0105, nepaisym\u0105 ir pyk\u010dio audras.<\/p>\n\n\n\n<p>Knygoje autor\u0117 nema\u017eai d\u0117mesio skyr\u0117 dideles traumas patyrusioms moterims bei pateik\u0117 labai \u017eemi\u0161k\u0173 pavyzd\u017ei\u0173 kaip ir kod\u0117l moteryse u\u017egimsta pyktis. Pirmas \u017eingsnis kovojant su \u0161ia emocija \u2013 geb\u0117jimas j\u0105 atpa\u017einti ir noras kontroliuoti.<\/p>\n\n\n\n<p>Tik\u0117tina, kad kiekviena moteris \u0161ioje knygoje atras bent trupin\u0117l\u012f sav\u0119s ir paklaus, ar tikrai turiu gyventi tokiame vidiniame pasaulyje, kuriame esu dabar?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SKAITYTI, nes:<\/h2>\n\n\n\n<p>*Galima pa\u017einti savo elgesio modelius ir pyk\u010dio provokacijas.<\/p>\n\n\n\n<p>*Padeda suprasti save, gilintis ir keistis.<\/p>\n\n\n\n<p>*Suteikia bendrumo jausm\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">NESKAITYTI, nes:<\/h2>\n\n\n\n<p>*Didel\u0117 dalis pavyzd\u017ei\u0173 \u2013 dramati\u0161ki, tad tikiu, kad daugumai n\u0117ra artimi.<\/p>\n\n\n\n<p>*Knygos vert\u0119 i\u0161 karto numu\u0161\u0117 \u012f\u017eanga, kurioje autor\u0117 pasakoja, kad tuzinui leid\u0117j\u0173 ji atrod\u0117 nevertinga.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>K\u016brinys tiks saviverte ir emocij\u0173 kontrole besidomin\u010dioms moterims, kurios nori atsikratyti aplinkini\u0173 manipuliacij\u0173 ir asmeninio impulsyvumo.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai knyga su ai\u0161kia auditorija \u2013 moterimis. Pasaulyje, kuriame moterys turi b\u016bti paklusnios, nuolankios ir geranori\u0161kos \u012fsivyrauja vidin\u0117 destrukcija, neai\u0161k\u016bs santyki\u0173 l\u016bkes\u010diai ir nusivylimai. Harriet Lerner knygoje \u201ePyk\u010dio \u0161okis\u201c kalba ne tik apie \u012fsisen\u0117jusias aukl\u0117jimo klaidas, kurios formuoja neteising\u0105 moter\u0173 savimon\u0119, bet ir apie i\u0161vestines problemas \u2013 savo poreiki\u0173 nesuvokim\u0105, nepaisym\u0105 ir pyk\u010dio audras. Knygoje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,9],"tags":[149,985,984,983,273,275,283,491,612],"class_list":["post-2855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knygos","category-tobulejimas","tag-emocijos","tag-feminizmas","tag-harriet-lerner","tag-harriet-lerner-pykcio-sokis","tag-knyga","tag-knygos","tag-knygosapzvalga","tag-psichologija","tag-tobulejimas"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/kaciapaskaicius.lt\/wp-content\/uploads\/2023\/04\/images.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts\/2855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2855"}],"version-history":[{"count":0,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/posts\/2855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=\/wp\/v2\/media\/2852"}],"wp:attachment":[{"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaciapaskaicius.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}